Free Weekly Peacehaven & Saltdean Group Runs

Running group based in Peacehaven and Saltdean.

Group Run Peacehaven

Tuesday 7pm - Typically Peacehaven Big Park

Our Tuesday night RunPals typically meet at 6.30pm at Peacehaven Big Park. Normally run by our wonderfabulous pals Kelly & Beth, anyone can join these sessions and you will be made to feel welcome whenever you turn up.

Group Run Saltdean

Wednesday 7pm - Saltdean - various locations

Typically these runs start from the front of Saltdean Lido. Normally lead by Matt (PaPaPal), these runs will welcome you, whatever your ability.

Stay Tuned to Facebook

Stay tuned to the RunPals Ohana Facebook Group for updates on the group runs as changes may happen due to weather, or start locations may differ if we’re going on the trails, for example.

Our group runs are free for anyone to join of any ability. You need to ensure you are of suitable health and fitness to take part in physical activity. It is YOUR responsibility to look after yourself and know your limits.

The group runs are friendly and accommodate all abilities. They are not training sessions (unless stated on the weekly post), but a great opportunity to run in peacehaven and Saltdean, catch up with pals and meet other runners in your area.

Running for any ability

To paint a picture of our weeknight group runs, we have some pals running their Couch to 5k training plans, people just starting out (or returning) on their running journey through to seasoned runners, pushing buggies or taking part in ultra marathons. We ensure everyone is included in our runs.

Find out about our next runs

We do host regular Tuesday and Wednesday running sessions in Peacehaven and Saltdean, but please do follow our Facebook group (RunPals Ohana) to be kept up to date with all activities, times and locations. Please do ensure you check the Facebook group in case of any updates.