We Run Together
RunPals is a community running group.
We walk, we jog, we run, we stroll together.
We support each other.
We support our community.
Anyone can be a RunPal. We host regular weekly peer running group sessions, typically on a Tuesday from Peacehaven and Wednesday from Saltdean. You can find out more about our weekly sessions here.
Our Values
To support each other
You’ll see it everywhere in the training we do, the group runs, parkrun or any event we partake in, RunPals are always there supporting each other to get the run done.
To have fun
In everything we do, we have fun. Whether that’s working hard for PB’s with interval training or our chatty group runs, fun underpins being a RunPal
To cheer everyone
We’re not exclusive to RunPals. Everyone can use a bit of a boost, a cheer every now and then and that’s what RunPals do. We cheer for everyone no matter their ability.
To support our community
Our community consists of runners, families and everyone around us and we do all we can to support them. From litter picks, food drives and fundraisers, we strive to encourage everyone to being active whether that’s walking, jogging, running or rolling.
Anyone can be a RunPal
Anyone can be a RunPal
RunPals come in all shapes and sizes with four legs, two legs, buggies, wheels, fast, slow, young and old. We welcome every ability, however fast or slow - time does not matter when you’re a RunPal.
You’ll find support like nowhere else on our Facebook group page.
We run regular weekly sessions, we tour Parkruns together, enter events, volunteer and do just about everything in-between. If you’ve ever been to an event where RunPals are supporting, it’s highly unlikely you would have missed us. If you didn’t see us, you certainly would have heard us.
RunPals is about working together and encouraging each other to push yourself at your own pace. Sounds all lovey dovey, but it’s true! Just watch the love being shared on the Facebook group pages and you’ll see what we mean.
So if you want to join, well, congratulations, you’re now a RunPal.
Head over to our Facebook Page where most of the action takes place!
Download our App
We post all of our regular runs or meetups and events that pals are going to in our Connect My Club app.
Download it for free or access via the desktop here.
For more details, head to the “app page” with all club details.
*Free until February 2023
