After parkrun on Saturday the 20th July, lets meet down at Saltdean beach for our annual RunPals chill out beach day!
Details still to be confirmed... but we may be doing some PIYO on the beach... or on the paddleboards! Either way, bring your food, bring your friends, kids, adults, old, young and everyone inbetween.
If the sea is being kind, we'll 100% be going in... so bring your wetsuits, swimmers, paddleboards or anything else that can get wet for some afternoon of fun.
If you've got pals that want to find out a litlte bit more about us and what we do, what a perfect opportunity to do so.
All free, all relaxed, bring your own food and we'll see you there. (if you want to BBQ, you'll need to bring your own coals.